Natalie Goldberg writes in her book -Writing Down the Bones, Shambahala 1983, page 8 'Go for the jugular' If something comes up in your writing that is scary or naked, dive right into it. It probably has lots of energy.... Page 9 ... at the beginning you may feel great emotions and energy that will sweep you away, but don't stop writing....
I have filled to many journals to count and most of them during my time of grief, when my husband passed away, when my beloved dog passed away, when I went on my 9 months overseas odyssey, filling the pages with my thoughts, my sorrows, my pains, my triumphs and my defeats.
Reading through some of it now I find those pages where heavy tears fell down on them, but I continued writing, there were days when I became so angry I literally threw the book into the next corner, -to much french blood in my veins, lol- but I continued writing. I simply went for the jugular....
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